Pole in the Park

Pole Des Moines started in a park, and we’re thrilled to keep the tradition alive! Pole in the Park is a free event where everyone can try pole dancing, break stigmas, and promote community fun and exercise. Join us outdoors for dancing, food, and connection with nature. Stay tuned for dates and locations on our website, Instagram, and newsletter!

Read about our Rules and guidlines!

Rules

Before using any equipment at any Pole Des Moines, LLC events, please have this waiver form filled and submitted.

Waiver Form

Find our recent events here!

Events

What to wear

For pole dancing, it's important to have skin exposed, especially when using chrome, powder-coated, or stainless steel poles. A comfortable outfit like shorts, a T-shirt, tank top, or sports bra is ideal. Since Pole in the Park is a public gathering, please dress appropriately, or you may be asked to change or leave.

For Lyra, Pole, and Lollipop, while shorts are okay, these apparatuses can be tough on the skin. Wearing sweatpants, yoga pants, or even jeans can help minimize skin damage and discomfort. It is recommended to bring a change of clothes.

What to expect

Join a fun group of pole lovers from all around Des Moines as we set up our stage and aerial gear in the sun and shade. Come hang out with like-minded folks, dance a little, soak up the rays, and learn some cool new pole tricks! Participation is not required, all polers and pole enthusiasts are welcome.

The pole in the park events are made possible by generous donations of time from the Des Moines pole community, which results in limited scheduling. Stay connected for upcoming dates, and feel free to reach out if you have any questions.

What to bring

Please bring your own yoga mat or blanket for stretching, as warming up is crucial. Water will not be available, so remember to bring your own, along with some snacks for refueling. Equally important, come with your most curious mindset! This is an opportunity to explore new experiences, connect with others, learn new skills, and feel great about yourself.